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A series of four essays based only on observations that I have made of people and how they often hide the true nature of their feelings

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We all have our own private thoughts that sometimes cause us to experience an emotional disturbance. When the thoughts don't stop, the downward spiral can be unstoppable.

The irony about suicide is, that the extreme emotions leading to its contemplation in the first place, are likely to be the same strength of will required to rationalise everything and re-establish positive values. But once trapped within the vortex of uncompromising self-loathing, the light of reason is gradually extinguished as the feelings of emptiness envelop the victim. And a person committed to taking their own life is a victim of their own private prison and ultimately hell.

Tortures of the mind, either privately or publicly, are likely to be the two main reasons for reaching such an act of finality. Publicly, the pressures are brought to bear by an individual or groups of people who, for some perverse reason, seek to destroy this person who represents their hatred or jealousy. In other cases, destruction is not the prime motive but control is desired. The victim's life is put under constant pressure by bullying, abuse and humiliation until the only release seems to be permanent peace.

Privately, similar pressures are created in the mind of the suicide victim until emotions swell to such a level, that the same form of release is sought. These private pressures are the result of misguided perceptions of how detrimental the victim appears to the everyday world. A singling out of themselves from the crowd as a consequence of self belief in the inadequacies of their character and or physical appearance.

Committed suicide victims do not always display their mental pain and do not necessarily plan their exit. An apparently unconnected event may result in a train of thought that ultimately pushes aside rational viewpoints. The prospect of peace and/or a crescendo of self-loathing races at such a level that suicide becomes logical and fearless. Nevertheless, suicide may be considered but then put on hold until a time when the person may be happy one minute and gone the next.

A human being is capable of an enormous range of thought while presenting a calm and controlled exterior. It is therefore of no surprise that within raucous company, the victim can be suffering without any apparent signs of doing so. Even when the pressures do spill over and present personality shifts, the control is maintained; although at this level emotional disturbances are clearly apparent. Yet the strength and likely direction of these emotions is frequently misunderstood by friends and family.

Although people may have an awareness of charged emotions from their own experiences as a child and later as an adult, they have little concept of emotions they have not fully experienced. They can make calculated guesses and they can create metaphors to simulate situations as closely as possible. From films, books and even fun-fair rides, they can experience emotions in an almost raw state; but they cannot reach the extremes felt by the suicide victim.

As we progress through life, we carry the memory of events both pleasant and unpleasant. At these times we have either dealt directly (and thus to a satisfactory level) with the pressures, or we have avoided the confrontation by some means. How we have handled the situations will influence our actions in later times. The same situation may present itself but not always in the same recognisable form. We may therefore react without a full realisation of the facts.

The tragedy and apparent wasted life of suicide victims, is how minimal the help needed from others is, to relieve the build-up of pressures - whether public or private. It is isn't sympathy that is required, but an attempt to understand and relate somehow, the swirl of emotions that surround and invade the victim. We are all subject to depression at some point in our lives. It may simply be the failure of passing an examination, having a flat tyre on the car when out on the open road. At a deeper level it may be an emotion influenced by someone, but generally we find ways of overcoming it. The suicide victim has lost the reference points and thus the ability to make the right links. Theirs is a rope that pulls them inexorably into the pit whose steep sides require enormous effort to climb out again. Not everyone succeeds.